More Nutrient Detail, a Whole Year in View
Your food diary now tells you even more. Explore the fiber, fats and caffeine in your meals, see which foods contribute to your day, and bring twelve months together in one clear view. Six additional nutrient views and the annual Diary make PlateLens on the web more personal and useful than ever.
More detail from every meal
Explore soluble fiber, monounsaturated fat, polyunsaturated fat, caffeine and EPA+DHA omega-3 alongside your familiar calories and macros. Fiber and fats appear in grams; caffeine and EPA+DHA appear in milligrams, making each view easy to follow.
The sixth view, unsaturated fat, brings monounsaturated and polyunsaturated fat together in one easy-to-read total. Open a meal, explore its ingredients and see how each one contributes to the nutrients you care about.
Your whole year, beautifully connected
The annual Diary brings twelve months of recorded meals into one view. Choose a nutrient, compare your monthly totals and daily averages, then open a month to explore the detail. Move easily between the big picture and the meals behind it.
Calories and the three macros are available on Free. PRO unlocks the additional nutrient views and annual nutrition PDF, giving you more ways to explore and share your nutrition history.
A dashboard that follows your priorities
Choose your favorite gauges on Today and arrange them in the order that works for you. Open a gauge to see the meals behind the number, set personal daily references, and use the ? help to get to know each metric.
Free scans also save nutrient estimates. Activate PRO to explore your saved nutrient detail and follow it across your days, months and years.
Discover all the controls in the guide to extra nutrients and the annual Diary.
Review what your meals can tell you
Open annual DiaryBring your meals into focus with PlateLens, then explore your nutrient detail, personal gauges and annual Diary in the web app.
